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The Most Troublesome Health Issues in India

The Most Troublesome Health Issues in India – It is a very common thing for us to hear about “Cancer” at some points in our lives. Cases of cancer are increasing day by day, especially in metro cities. This could be due to our lifestyle.

This isn’t to say we are not making progress, in fact, more and more people are beating this decease today and the survival rate has also been increased in the last 20-30 years.

There are multi-super specialty hospitals available in the country that are considered as best cancer treatment hospitals Delhi NCR.

Rajiv Gandhi Cancer Institute and research center is one of them and serving as India’s one of the best cancer treatment hospitals based in Delhi-NCR.

What is Cancer? – Body’s cells begin to divide and spread into surrounding tissues. This Disease starts when a cell is somehow altered so that it multiplies out of control. There are different types of Diseases and hey may require different treatments. Lung, Prostate, Breast, Blood, Mouth and Skin cancer are more common types of cancer.

Today we have enough resources to control cancer if a patient gets treatment on time and cancer will be identified at an early stage then survival chances get increased.

However, as we know, precaution is always better than cure. The main reasons of cancer are smoking, chewing tobacco, Pollution, use non-food-grad plastic excess use of cell phones, etc. By reducing the use of such thing cancer can be prevented.

Cancer

We should also avoid consuming non-organic vegetables and food because it is the major cause of cancer in India. So the government and farmers should promote organic farming and avoid the use of chemical fertilizers & pesticides.

Many doctors claim that they can give the permanent solution for this but the fact is only proper cure and awareness can prevent us from cancer. We have to change our diet plan and try to reduce the consumption of unhealthy food like sugar, meat, and fast food. It is better to give up the use of alcohol, tobacco, and smoking as soon as possible.

There are certain ways to help our body to prevent us from the ravages of cancer.

Reduce the vitamins and supplements: without confirmed vitamins deficiency we should avoid the excess consumption of vitamins and other supplements. The data on vitamins tell us they don’t help to grow body but harms.

Vitamin E has been found o raise the risk of prostate cancer in healthy men while other vitamins also have shown side effects.

Predictable Schedule- It is very important to try to eat, sleep and exercise at about the same time on a daily basis and don’t forget the schedule.

Avoid prolonged sitting- According to data, sitting for 5 hours a day is equivalent to smoking a pack of cigarettes daily because both are equally harmful to the body.

Take yourself to the doctor for check-ups after every 6 months even you do not have any decrease.

In all sorts of cancer, a number of the body’s cells begin to divide no end and unfold into encompassing tissues. Cancer will begin nearly anyplace within the body, that is created from trillions of cells.

Normally, human cells grow and divide to make new cells because the body wants them. once cells age or become broken, they die, and new cells take their place.

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