Thursday , November 14 2019

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5 Tips for Staying Healthy During the Holidays

5 Tips for Staying Healthy During the Holidays

Oh the holiday rush is right around the corner! I can feel it in my bones. Shopping, dinners, holiday parties, holiday treats and crazy business wreck havoc on our bodies, minds and emotions. It’s not hard to see why most of us get pulled totally out of balance during the …

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10 Helpful Health Tips For Having Shape Body

10 Helpful Health Tips For Having a Tip Top Shape Body

Most important is eating whole foods that are healthy and nourishing. Foods that give your cells what they need…protection and food. To have a healthy body you must have healthy cells. In order to have healthy cells you must protect and feed them. Here are 10 Helpful Health Tips For …

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How Your Attitude to Health Can Help

How Your Attitude to Health Can Help

What is Health? How do you define health? Is it a state of complete physical, mental and social well-being? Is it merely the absence of disease or infirmity? Or is health a resource for everyday life, rather than the objective of living; a positive concept, emphasizing social and personal resources …

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