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5 Beauty Tips For Teenage Girls – Fact Verses Fiction

5 Beauty Tips For Teenage Girls

Some of the popular beauty tips for teenage girls are not based on any factual evidence but rather hearsay passed down from one generation to another. Often it is the mothers of teenage girls who feel that they are compelled to share beauty secrets with their young female offspring. Unfortunately …

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5 Tips for Staying Healthy During the Holidays

5 Tips for Staying Healthy During the Holidays

Oh the holiday rush is right around the corner! I can feel it in my bones. Shopping, dinners, holiday parties, holiday treats and crazy business wreck havoc on our bodies, minds and emotions. It’s not hard to see why most of us get pulled totally out of balance during the …

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10 Helpful Health Tips For Having Shape Body

10 Helpful Health Tips For Having a Tip Top Shape Body

Most important is eating whole foods that are healthy and nourishing. Foods that give your cells what they need…protection and food. To have a healthy body you must have healthy cells. In order to have healthy cells you must protect and feed them. Here are 10 Helpful Health Tips For …

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