Some of the popular beauty tips for teenage girls are not based on any factual evidence but rather hearsay passed down from one generation to another. Often it is the mothers of teenage girls who feel that they are compelled to share beauty secrets with their young female offspring.
Unfortunately some of these so-called beauty tips for teenage girls being shared by well-meaning moms are not based on any facts and in some cases may actually cause more harm than good. In this article we will take a look at some of these more popular time-tested beauty tips and tell you whether or not each is based more on fact than fiction.
Fact or Fiction? Daily Hair Brushing For Healthy Hair
Have you been told that to have healthy hair you need to brush your hair vigorously, at least 100 strokes of the brush, at least once every day? This beauty tip was generally accepted as being true until very recently. Probably because any excessive brushing of the hair will stimulate the production of natural oils in the scalp leaving the hair looking shiny and healthy.
Recent studies have shown that this type of excess hair brushing not only causes you to have a very oily scalp leading to plugged hair pores to hinder hair growth plus the action of the brushing alone can weaken hair follicles and enhance the chances of hair breakage.
So the smart conclusion seems to be that this is one of those beauty tips for teenage girls which can actually cause more harm than good. Final verdict: Fiction
Fact or Fiction? Too Much Sitting Causes Varicose Veins
Have you ever seen someone with dark blue veins running like a spider web up and down their legs and feet? If so, then you have seen what are called varicose veins. One of the often shared beauty tips for teenage girls states that these nasty looking veins are caused by sitting too much. In this case, we are dealing with a fact.
Varicose veins are brought about by poor blood circulation which often happens when you are sitting for extended periods of time, and also if you happen to be standing in a certain spot for a long time. To help avoid varicose veins it is very important to be moving your body and stretching so that there is good blood circulation throughout your body, especially in the legs and feet.
So avoid any situation where you are required to sit or stand for long periods of time and instead try to get up and walk around or if standing, then move from one spot to another to keep that blood flowing.
Fact or Fiction? Trim Your Hair Makes It Grow Faster
Of all the beauty tips for girls that we are going to look at, this may be one of the most common. Many girls will argue that this really works. Sadly you have cut your hair for nothing, as this does not work and is therefore fiction. Normal hair only grows at an average of one half an inch each month with any excess growth happening only during the summer months.
Trimming your hair will not change this growth cycle of the hair and cause it to grow any faster. In fact the hair trimming is doing just the opposite, as once trimmed, instead of having the longer hair you are seeking in reality you now have shorter hair!
Fact or Fiction? Toothpaste Is An Acne Cure
If you are like many teenage girls and struggle to deal with facial acne, your parent or someone else may have suggested the use of toothpaste as an acne cure for your face. Not only is this a fictional beauty tip for teenage girls, but is one beauty tip that may make your acne problem even worse.
The fact is that toothpaste does nothing to help cure your facial acne problem and if this is not bad enough, the chemicals contained in the toothpaste may actually promote even more acne and in some cases even lead to scarring.
So again, avoid the use of toothpaste and seek professional advice from a dermatologist about what products are safe and effective to use for your acne problem. After all, it is called toothpaste for a reason!
Fact or Fiction? A Great Tan Equals Great Health
For many years both adults and teens believed that having a great suntan made you look healthy. Sadly there are still many people who believe this and even products being marketed that will try to fool you into thinking that excessive tanning is good for you. In fact there is lots of research that proves without a doubt that the idea of having a suntan to appear more healthy is false.
Concentrated sun exposure often leads to skin cancers, some of which can be fatal to the victim. Recently even tanning beds have been shown to promote skin cancers in some users and there is a growing public demand for restrictions on who can visit sun tanning salons, much like regulating the sale of liquor. Obviously we all like to go outside, especially on a hot sunny day.
No one is saying that you can not ever go outside or even go to the beach on a hot day. Rather you have to be much more careful now than in the past due to the harsher rays of the sun. Apply sun protection lotions prior to going outside and if you are planning to spend an extended amount of time in the sun, then use at least sun screen with a SPF rating of 30.
Don’t forget to wear a hat to prevent a sun burn on your scalp and wear light clothing to help protect sensitive body parts such as your legs and arms should the lotion wear off. Many of you reading this may find that this is the most difficult one of the beauty tips to accept since we have all been subjected to so many advertisements over the years telling us how attractive looking a sun tan will make you look to the opposite sex.
I hope that these beauty tips for teenage girls discussed in this article will help you stay healthy and avoid some of the dangers associated with blindly believing things that are simply not true when we look at how to be beautiful.
Also Read : 5 Tips for Staying Healthy During the Holidays